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Know what is on your plate.

General Mills, PROTEIN CHEWY BARS, HONEY, PEANUT & ALMOND

Snack, Energy & Granola Bars General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
25g Protein
35g Carbs
30g Fat
12.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 28%
Carbs 35g 39%
Fat 30g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 35g 13%
Dietary Fiber 12.5g 45%
Total Sugars 17.5g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PROTEIN CHEWY BARS, HONEY, PEANUT & ALMOND

Nature Valley Honey, Peanut and Almond Protein Chewy Bars from General Mills combine roasted peanuts, soy protein isolate, almonds, sunflower seeds, pumpkin seeds, and chicory root extract. Each 40g serving delivers 475 calories, 25g of protein, 35g of carbs, 30g of fat, and 12.5g of fiber — a high-protein, high-fiber bar well suited to post-workout nutrition.

Ingredients

ROASTED PEANUTS, SOY PROTEIN ISOLATE, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), ALMONDS, CHICORY ROOT EXTRACT, SUGAR, PUMPKIN SEEDS, CORN SYRUP, PALM KERNEL OIL, FRUCTOSE, HONEY, RICE STARCH, VEGETABLE GLYCERIN, ALMOND BUTTER, CORN STARCH, WHEY PROTEIN CONCENTRATE, CANOLA OIL, SALT, SOY LECITHIN, NONFAT MILK, WHEY, BAKING SODA, NATURAL FLAVOR, OIL OF ROSEMARY.

Dietary Information

PROTEIN CHEWY BARS, HONEY, PEANUT & ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN CHEWY BARS, HONEY, PEANUT & ALMOND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, PROTEIN CHEWY BARS, HONEY, PEANUT & ALMOND gets 21% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, PROTEIN CHEWY BARS, HONEY, PEANUT & ALMOND

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