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Know what is on your plate.

Quest Nutrition, PROTEIN BAR, ROCKY ROAD

Snack, Energy & Granola Bars Quest Nutrition, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

350 Calories
33.3g Protein
33.3g Carbs
16.7g Fat
21.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 33.3g 40%
Carbs 33.3g 40%
Fat 16.7g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 317mg 14%
Total Carbohydrate 33.3g 12%
Dietary Fiber 21.7g 78%
Total Sugars 1.7g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 3mg 17%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 3 MG 17%
Magnesium, Mg 67 MG 16%
Phosphorus, P 333 MG 27%
Potassium, K 317 MG 7%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Phosphorus, P (27% DV).

About PROTEIN BAR, ROCKY ROAD

Quest Rocky Road Protein Bar provides 350 calories per 60g bar with an impressive 33.33g protein and 21.7g fiber, along with 33.33g carbs and 16.67g fat. Made from milk and whey protein isolates, soluble corn fiber, almonds, and cocoa — a high-protein, high-fiber snack bar.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), ALMONDS, WATER, COCOA BUTTER, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, ERYTHRITOL. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA).

Dietary Information

PROTEIN BAR, ROCKY ROAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR, ROCKY ROAD include Phosphorus, P (27% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, PROTEIN BAR, ROCKY ROAD gets 38% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quest Nutrition, PROTEIN BAR, ROCKY ROAD

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