PROTEIN BAR, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 54 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 92 MG | 22% | |
| Phosphorus, P | 154 MG | 12% | |
| Potassium, K | 712 MG | 15% | |
| Sodium, Na | 346 MG | 15% | |
| Copper, Cu | 0.4 MG | 47% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Good source of Copper, Cu (47% DV).
About PROTEIN BAR, PEANUT BUTTER
PROTEIN BAR, PEANUT BUTTER is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.1g of protein, 46.2g of carbohydrates, and 13.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, EGG WHITES, PEANUTS, FIGS, PEANUT OIL, SEA SALT
Dietary Information
PROTEIN BAR, PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR, PEANUT BUTTER include Copper, Cu (47% DV) , and Magnesium, Mg (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, PROTEIN BAR, PEANUT BUTTER gets 24% of its calories from protein, 48% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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