Continental Mills, PROTEIN ALL PURPOSE BAKING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 342 MG | 7% | |
| Sodium, Na | 1,184 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About PROTEIN ALL PURPOSE BAKING MIX
Krusteaz Protein All Purpose Baking Mix uses whole wheat flour, wheat protein isolate, and whey protein isolate to deliver 26.32g of protein per 38g dry serving, along with 5.3g fiber and 342 calories. The unusually high protein content for a baking mix makes it a practical ingredient for high-protein pancakes, waffles, and muffins without needing separate protein powder.
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE, NONFAT MILK, SUGAR, WHEY PROTEIN ISOLATE (MILK PROTEIN), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOYBEAN OIL.
Dietary Information
PROTEIN ALL PURPOSE BAKING MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN ALL PURPOSE BAKING MIX include Sodium, Na (51% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, PROTEIN ALL PURPOSE BAKING MIX gets 31% of its calories from protein, 62% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Continental Mills, PROTEIN ALL PURPOSE BAKING MIX
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