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Know what is on your plate.

CIBO VITA, PROTEIN A BLEND OF CRANBERRIES, PEANUTS, EDAMAME, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, PROTEIN

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
21.9g Protein
34.4g Carbs
31.3g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.9g 25%
Carbs 34.4g 39%
Fat 31.3g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 34.4g 13%
Dietary Fiber 6.2g 22%
Total Sugars 21.9g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.5mg 14%
Potassium 562mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 562 MG 12%
Sodium, Na 109 MG 5%

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PROTEIN A BLEND OF CRANBERRIES, PEANUTS, EDAMAME, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, PROTEIN

PROTEIN A BLEND OF CRANBERRIES, PEANUTS, EDAMAME, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, PROTEIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 34.4g of carbohydrates, and 31.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS, PEANUT OIL), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED EDAMAME BEANS (EDAMAME BEANS, SEA SALT), ROASTED ALMONDS (ALMONDS, PEANUT OIL), PEPITAS, ROASTED CASHEWS (CASHEWS, PEANUT OIL).

Dietary Information

PROTEIN A BLEND OF CRANBERRIES, PEANUTS, EDAMAME, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, PROTEIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, PROTEIN A BLEND OF CRANBERRIES, PEANUTS, EDAMAME, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, PROTEIN gets 18% of its calories from protein, 28% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CIBO VITA, PROTEIN A BLEND OF CRANBERRIES, PEANUTS, EDAMAME, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, PROTEIN

See how CIBO VITA, PROTEIN A BLEND OF CRANBERRIES, PEANUTS, EDAMAME, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, PROTEIN compares to other foods in terms of nutrition:

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