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Wal-Mart, PROTEIN 9 G NUTRITIONAL DRINK MIX, VANILLA, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 8.3 MG | 52% | |
| Pantothenic acid | 2.1 MG | 42% | |
| Vitamin B-6 | 0.8 MG | 49% | |
| Folate, total | 167 UG | 42% | |
| Vitamin B-12 | 2.5 UG | 104% | |
| Vitamin K (phylloquinone) | 33.3 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 583 MG | 45% | |
| Iron, Fe | 7.5 MG | 42% | |
| Magnesium, Mg | 167 MG | 40% | |
| Phosphorus, P | 417 MG | 33% | |
| Potassium, K | 617 MG | 13% | |
| Sodium, Na | 333 MG | 14% | |
| Zinc, Zn | 6.3 MG | 57% | |
| Copper, Cu | 0.8 MG | 93% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 29 UG | 53% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (45% DV).
- Good source of Iron, Fe (42% DV).
- Good source of Magnesium, Mg (40% DV).
- Good source of Phosphorus, P (33% DV).
About PROTEIN 9 G NUTRITIONAL DRINK MIX, VANILLA, VANILLA
Equate's vanilla nutritional drink mix leads with sugar before milk protein concentrate, a formula that leans more toward meal-supplement sweetness than serious protein supplementation. Short-chain fructooligosaccharides add a modest prebiotic fiber contribution, and a blend of soy, corn, and canola oils provides some fat. The vitamin-mineral package broadens its nutritional profile, but this is a budget-oriented product where flavor and affordability take priority over ingredient quality.
Ingredients
SUGAR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, SHORT CHAIN FRUCTOOLIGOSACCHARIDES, NATURAL AND ARTIFICIAL FLAVORS, HIGH OLEIC SOY OIL, CORN OIL, CANOLA OIL, POTASSIUM CITRATE, CALCIUM SILICATE, SODIUM CITRATE, CARRAGEENAN, MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE, SOY LECITHIN, SOY PROTEIN CONCENTRATE, VITAMIN-MINERAL BLEND (ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, FERROUS SULFATE, ZINC SULFATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, PHYTONADIONE, SELENIUM YEAST, CHOLECALCIFEROL, CYANOCOBALAMIN), DICALCIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, SALT.
Dietary Information
PROTEIN 9 G NUTRITIONAL DRINK MIX, VANILLA, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN 9 G NUTRITIONAL DRINK MIX, VANILLA, VANILLA include Vitamin B-12 (104% DV) , Copper, Cu (93% DV) , Manganese, Mn (87% DV) , Thiamin (83% DV) , and Zinc, Zn (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, PROTEIN 9 G NUTRITIONAL DRINK MIX, VANILLA, VANILLA gets 14% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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