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PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin D (D2 + D3) | 2 UG | 10% | |
| Vitamin K (phylloquinone) | 9.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 194 MG | 16% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 86 MG | 4% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 4 UG | 7% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE
Marketed as a 30 gram protein shake, H-E-B's chocolate formula is built on water and a protein blend of milk protein concentrate, milk protein isolate, whey protein concentrate and calcium caseinate, plus cocoa processed with alkali and a vitamin and mineral blend. Per 325 milliliter serving it lists 49 calories, 9.23 grams of protein, 0.92 grams of fat, 1.54 grams of carbs and 0.90 grams of fiber.
Ingredients
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], NIACINAMIDE [VITAMIN B3], %MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6), THIAMINE HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, PHYTONADIONE [VITAMIN K], CHOLECALCIFEROL POTASSIUM IODIDE, SODIUM SELENITE, [VITAMIN D3] CYANOCOBALAMIN [VITAMIN B12]), SUNFLOWER OIL NATURAL AND ARTIFICIAL FLAVORS POTASSIUM PHOSPHATE, INULIN, MONO AND DIGLYCERIDES, SALT, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE, CARRAGEENAN CELLULOSE GUM, ACESULFAME POTASSIUM SUGAR. SWEETENED WITH NONNUTRITIVE SWEETENERS.
Dietary Information
PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE gets 75% of its calories from protein, 13% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PROTEIN 30 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE
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