Know what is on your plate.
Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY CARAMEL, CREAMY CARAMEL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.0 MG | 6% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 15 UG | 4% | |
| Vitamin B-12 | 0.2 UG | 6% | |
| Vitamin D (D2 + D3) | 1 UG | 5% | |
| Vitamin K (phylloquinone) | 7.4 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 31 MG | 7% | |
| Phosphorus, P | 142 MG | 11% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 71 MG | 3% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
About PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY CARAMEL, CREAMY CARAMEL
A creamy caramel protein-rich shake from Atkins built on milk protein concentrate and soy protein isolate, with soluble corn fiber and cream adding body, sweetened by acesulfame potassium and sucralose instead of sugar. A 325 milliliter serving has 49 calories, 4.62 grams protein, 3.08 grams fat, 2.15 grams carbs and 1.5 grams fiber, with the label noting 15 grams protein, 2 grams net carbs, 1 gram sugar and 5 grams fiber, plus an added vitamin and mineral blend.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, PREBIOTIC SOLUBLE CORN FIBER, CREAM, VITAMIN & MINERAL BLEND, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, SALT, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY CARAMEL, CREAMY CARAMEL is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY CARAMEL, CREAMY CARAMEL gets 38% of its calories from protein, 18% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY CARAMEL, CREAMY CARAMEL
See how Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY CARAMEL, CREAMY CARAMEL compares to other foods in terms of nutrition:
- Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY CARAMEL, CREAMY CARAMEL vs DARIGOLD, REFUEL, VITAMIN + PROTEIN SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER
- Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY CARAMEL, CREAMY CARAMEL vs Wm. Bolthouse Farms, BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CREAMY COCONUT, CREAMY COCONUT
- Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY CARAMEL, CREAMY CARAMEL vs Schwabe North America, NATURE'S WAY, ALIVE!, COMPLETE PROTEIN SHAKE POWDER, VANILLA, VANILLA
- Atkins Nutritionals, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY CARAMEL, CREAMY CARAMEL vs Wm. Bolthouse Farms, BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, BANANA HONEY ALMOND BUTTER, BANANA HONEY ALMOND BUTTER
More in Energy, Protein & Muscle Recovery Drinks
Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.