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Wal-Mart, PROTEIN 10 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 0.9 UG | 37% | |
| Vitamin K (phylloquinone) | 13.5 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 63 MG | 3% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Good source of Vitamin B-12 (37% DV).
About PROTEIN 10 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE
Equate Chocolate Nutritional Shake uses corn syrup and sugar as prominent early ingredients alongside milk protein concentrate and cocoa processed with alkali. It delivers a moderate amount of protein per serving and is enriched with a substantial vitamin and mineral package. Functional as a supplement or convenience drink, but the sweetener profile is worth noting for those trying to minimize added sugars.
Ingredients
WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), COCOA PROCESSED WITH ALKALI, SOY PROTEIN ISOLATE, ACACIA GUM, FRUCTOOLIGOSACCHARIDES, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, INULIN (FROM CHICORY), POTASSIUM CHLORIDE, CELLULOSE GEL AND GUM, SALT, CALCIUM CARBONATE, SODIUM ASCORBATE, SOY LECITHIN, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, CARRAGEENAN, FERRIC PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, ZINC SULFATE, PURIFIED STEVIA LEAF EXTRACT (SWEETENER), VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN D3, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, BETA CAROTENE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12.
Dietary Information
PROTEIN 10 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN 10 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE include Vitamin B-12 (37% DV) , Vitamin C, total ascorbic acid (28% DV) , and Copper, Cu (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, PROTEIN 10 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE gets 17% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart, PROTEIN 10 G NUTRITIONAL SHAKES, CHOCOLATE, CHOCOLATE
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