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La Quercia — PROSCIUTTO PICCANTE RUBBED WITH FENNEL AND RED CHILI, PROSCIUTTO PICCANTE

Pepperoni, Salami & Cold Cuts La Quercia LLC Branded
250 Calories
32.1g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 2,036mg 89%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 75%
Carbs 0g 0%
Fat 10.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,036 MG 89%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HORMEL, GENOA SALAMI 375 1.8g 0g 32.1g McIlhenny — SPARTAN, DELI STYLE ROTISSERIE CHICKEN BREAST 143 21.4g 5.4g 2.7g McIlhenny — DELI STYLE ROAST BEEF 161 30.4g 1.8g 3.6g Dietz & Watson — BLACK FOREST SMOKED TURKEY BREAST, SMOKE 93 20.4g 0g 0.9g Dietz & Watson — OVEN CLASSIC TURKEY BREAST, OVEN CLASSIC 93 20.4g 1.9g 0.9g Dietz & Watson — HONEY CURED TURKEY BREAST, NATURAL SMOKE 130 22.2g 3.7g 1.9g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About PROSCIUTTO PICCANTE RUBBED WITH FENNEL AND RED CHILI, PROSCIUTTO PICCANTE

La Quercia Prosciutto Piccante is an Italian-style dry-cured pork leg rubbed with fennel and red chili before curing with sea salt. Each 28g serving contains 250 calories, 32g protein, and 11g fat with no carbohydrates. Slice thin and serve on a charcuterie board or with crusty bread.

Ingredients

PORK, SEA SALT, SPICES

Dietary Information

PROSCIUTTO PICCANTE RUBBED WITH FENNEL AND RED CHILI, PROSCIUTTO PICCANTE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO PICCANTE RUBBED WITH FENNEL AND RED CHILI, PROSCIUTTO PICCANTE include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PROSCIUTTO PICCANTE RUBBED WITH FENNEL AND RED CHILI, PROSCIUTTO PICCANTE gets 51% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare La Quercia — PROSCIUTTO PICCANTE RUBBED WITH FENNEL AND RED CHILI, PROSCIUTTO PICCANTE

See how La Quercia — PROSCIUTTO PICCANTE RUBBED WITH FENNEL AND RED CHILI, PROSCIUTTO PICCANTE compares to other foods in terms of nutrition:

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