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Publix Super — PROSCIUTTO, MOZZARELLA CHEESE CUBES, SESAME STICKS CHARCUTERIE SNACKS, PROSCIUTTO, MOZZARELLA CHEESE, SESAME

Lunch Snacks & Combinations Publix Super Markets, Inc. Branded
353 Calories
22.4g Protein
12.9g Carbs
23.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 1,376mg 60%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 22.4g 45%
Vitamin D 9mcg 45%
Calcium 388mg 30%
Iron 1.5mg 9%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 38%
Carbs 12.9g 22%
Fat 23.5g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 388 MG 30%
Iron, Fe 1.5 MG 9%
Potassium, K 259 MG 6%
Sodium, Na 1,376 MG 60%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Hillshire — GRILLED CHICKEN BITES WITH TERIYAKI SAUCE 152 16.3g 10.9g 3.3g Renaissance Food — TOMATO & BROCCOLI WITH RANCH DIP 78 1.6g 5.5g 6.3g Renaissance Food — TOMATO & CUCUMBER WITH RANCH DIP 56 1.1g 5.1g 4.5g Renaissance Food — BEEF BITES CHEDDAR & MONTEREY JACK CHEESE 388 18.8g 3.5g 31.8g Renaissance Food — FRUIT, VEGGIES & CHEDDAR CHEESE 96 3.5g 10.1g 4.6g Renaissance Food — FRUIT, VEGGIES, PRETZELS & CHEDDAR CHEESE 155 5.6g 19.0g 6.3g

Nutrition Highlights

  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (30% DV).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About PROSCIUTTO, MOZZARELLA CHEESE CUBES, SESAME STICKS CHARCUTERIE SNACKS, PROSCIUTTO, MOZZARELLA CHEESE, SESAME

PROSCIUTTO, MOZZARELLA CHEESE CUBES, SESAME STICKS CHARCUTERIE SNACKS, PROSCIUTTO, MOZZARELLA CHEESE, SESAME is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.4g of protein, 12.9g of carbohydrates, and 23.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

PROSCIUTTO (PORK, SEA SALT), MOZZARELLA CHEESE CUBES (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC SESAME STICKS (ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SESAME SEEDS, ORGANIC BULGUR WHEAT FLOUR, SALT, ORGANIC TURMERIC [COLOR]).

Dietary Information

PROSCIUTTO, MOZZARELLA CHEESE CUBES, SESAME STICKS CHARCUTERIE SNACKS, PROSCIUTTO, MOZZARELLA CHEESE, SESAME is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO, MOZZARELLA CHEESE CUBES, SESAME STICKS CHARCUTERIE SNACKS, PROSCIUTTO, MOZZARELLA CHEESE, SESAME include Sodium, Na (60% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, PROSCIUTTO, MOZZARELLA CHEESE CUBES, SESAME STICKS CHARCUTERIE SNACKS, PROSCIUTTO, MOZZARELLA CHEESE, SESAME gets 25% of its calories from protein, 15% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super — PROSCIUTTO, MOZZARELLA CHEESE CUBES, SESAME STICKS CHARCUTERIE SNACKS, PROSCIUTTO, MOZZARELLA CHEESE, SESAME

See how Publix Super — PROSCIUTTO, MOZZARELLA CHEESE CUBES, SESAME STICKS CHARCUTERIE SNACKS, PROSCIUTTO, MOZZARELLA CHEESE, SESAME compares to other foods in terms of nutrition:

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