PROSCIUTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 2,036 MG | 89% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (89% of Daily Value per 100g).
About PROSCIUTTO
PROSCIUTTO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, SEA SALT
Dietary Information
PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO include Sodium, Na (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PROSCIUTTO gets 51% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PROSCIUTTO
See how PROSCIUTTO compares to other foods in terms of nutrition:
- PROSCIUTTO vs PREMIUM SHAVED SMOKED TURKEY BREAST & WHITE TURKEY
- PROSCIUTTO vs IBERICO CHORIZO
- PROSCIUTTO vs BEEF RAISED ARTISANAL MEATS BRESAOLA
- PROSCIUTTO vs PEPPERONI MEBALLIONS SNACK PACK
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.