Know what is on your plate.
GENERAL MILLS, Progresso Broccoli Cheddar Soup Mix
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 388 MG | 30% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 1,115 MG | 24% | |
| Sodium, Na | 3,035 MG | 132% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Good source of Calcium, Ca (30% DV).
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (132% of Daily Value per 100g).
About Progresso Broccoli Cheddar Soup Mix
Progresso Broccoli Cheddar Soup Mix is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 53.7g of carbohydrates, and 12.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
Nonfat Dry Milk, Corn Starch, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Dried Vegetables (broccoli, potato, onion, garlic), Salt, Maltodextrin, Natural Flavor, Corn Protein (hydrolyzed), Cheddar Cheese (milk, salt, cultures, enzymes). Contains less than 2% of: Silicon Dioxide (anticaking agent), Yeast Extract, Whey, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Paprika Extract (color), Annatto Extract (color).
Dietary Information
Notable micronutrients in Progresso Broccoli Cheddar Soup Mix include Sodium, Na (132% DV) , Calcium, Ca (30% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, Progresso Broccoli Cheddar Soup Mix gets 15% of its calories from protein, 55% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Progresso Broccoli Cheddar Soup Mix
See how GENERAL MILLS, Progresso Broccoli Cheddar Soup Mix compares to other foods in terms of nutrition:
- GENERAL MILLS, Progresso Broccoli Cheddar Soup Mix vs Campbell's Chunky Classic Chicken Noodle Soup, 18.6 oz Can
- GENERAL MILLS, Progresso Broccoli Cheddar Soup Mix vs Campbell's Chunky Soup, OLD BAY Seasoned Clam Chowder, 15.25 oz Microwavable Bowl
- GENERAL MILLS, Progresso Broccoli Cheddar Soup Mix vs Campbell's Condensed Cream of Celery Soup, 10.5 oz Can
- GENERAL MILLS, Progresso Broccoli Cheddar Soup Mix vs Campbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Chicken Noodle Soup, 4 Pound Pouches, 4-Pack
More in Prepared Soups
Browse all foods in the Prepared Soups category to compare nutrition facts and find the best options for your diet.