Bay Valley, PRODUCE SNACKS, DELUXE MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Sodium, Na | 321 MG | 14% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Rich source of Copper, Cu (159% of Daily Value per 100g).
About PRODUCE SNACKS, DELUXE MIXED NUTS
Cashews, almonds, Brazil nuts, pecans, peanut oil, sea salt - Produce Snacks Deluxe Mixed Nuts is a short, honest ingredient list. Four nut varieties roasted in peanut oil and lightly salted. Fat is high across all four, dominated by unsaturated types from the almonds and cashews; Brazil nuts contribute selenium in meaningful amounts from just a few pieces. Protein is moderate, fiber decent. A straightforward mixed nut without fillers, flavor dust, or added sugars.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, PEANUT OIL, SEA SALT.
Dietary Information
PRODUCE SNACKS, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRODUCE SNACKS, DELUXE MIXED NUTS include Copper, Cu (159% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, PRODUCE SNACKS, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, PRODUCE SNACKS, DELUXE MIXED NUTS
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