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PRODUCE SNACKS, DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 214 MG 51%
Phosphorus, P 357 MG 29%
Sodium, Na 321 MG 14%
Copper, Cu 1.4 MG 159%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FERRIS, MILK CHOCOLATE PRETZELS 464 7.1g 67.9g 21.4g FERRIS, CHOCOLATE COVERED PRETZELS 464 7.1g 67.9g 21.4g FERRIS, FANCY MIXED NUT 643 17.9g 25g 57.1g FERRIS, CINNAMON ROASTED ALMONDS 500 14.3g 57.1g 25g INTERNATIONAL FOODSOURCE LLC, FIRE ROASTED CASHEWS WITH SEA SALT 600 16.7g 13.3g 56.7g MAMMOTH PECAN HALVES 667 10g 13.3g 66.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Rich source of Copper, Cu (159% of Daily Value per 100g).

About PRODUCE SNACKS, DELUXE MIXED NUTS

PRODUCE SNACKS, DELUXE MIXED NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, PEANUT OIL, SEA SALT.

Dietary Information

PRODUCE SNACKS, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRODUCE SNACKS, DELUXE MIXED NUTS include Copper, Cu (159% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, PRODUCE SNACKS, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRODUCE SNACKS, DELUXE MIXED NUTS

See how PRODUCE SNACKS, DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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