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Bimbo Bakeries — PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING

Cookies & Biscuits Bimbo Bakeries USA, Inc. Branded
488 Calories
4.8g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 36.9g
Protein 4.8g 10%
Vitamin D 214mcg 1070%
Calcium 24mg 2%
Iron 4.5mg 25%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 71.4g 73%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.4 MG 9%
Folate, total 75 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 4.5 MG 25%
Potassium, K 190 MG 4%
Sodium, Na 179 MG 8%
Zinc, Zn 1.8 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Divvies — CHOCOLATE CHIP COOKIE SANDWICHES, CHOCOLATE CHIP 514 4.3g 70g 24.3g Coborn's Incorporated — CHOCOLATE PECAN COOKIE, CHOCOLATE PECAN 462 5.8g 0.1g 25g Tribe 9 — CINNAMON RAISIN COOKIES, CINNAMON RAISIN 446 8.9g 51.8g 26.8g Tribe 9 — COCONUT SHORTBREAD COOKIES, COCONUT SHORTBREAD 464 7.1g 50g 30.4g Tribe 9 — PEANUT BUTTER COOKIES, PEANUT BUTTER 464 12.5g 42.9g 32.1g Krinos — TEA BISCUITS 533 13.3g 90g 11.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (25% DV).

About PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING

Marinela Principe sandwich cookies pair crisp wheat biscuits with a chocolate-flavored filling made from hydrogenated palm and palm kernel oil, cocoa, and sugar. The cookies are moderately sweet with a shortbread-like base and a dense, fatty filling, and sodium benzoate extends their shelf life. A popular Mexican cookie brand with broad appeal, but the hydrogenated oils and refined sugar content place them firmly in the treat category.

Ingredients

FILLING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM AND PALM KERNEL OIL), COCOA, SOY LECITHIN, ARTIFICIAL FLAVOR], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [CANOLA AND PALM OIL], WATER, INVERT SUGAR, EGGS, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, SOY LECITHIN, NATURAL FLAVOR (MILK), SODIUM BENZOATE (PRESERVATIVE), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Dietary Information

Notable micronutrients in PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING gets 4% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bimbo Bakeries — PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING

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