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PRICE CHOPPER, BAKED WHEAT WAFERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About PRICE CHOPPER, BAKED WHEAT WAFERS
Price Chopper Baked Wheat Wafers provide 429 calories per 28g serving with 10.7g of protein, 82.1g of carbs, 8.9g of fat, and 10.7g of fiber. Made from just three ingredients - whole wheat, soybean oil, and sea salt - these whole grain crackers are a good source of fiber and protein per serving.
Ingredients
WHOLE WHEAT, SOYBEAN OIL, SEA SALT. (BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS).
Dietary Information
PRICE CHOPPER, BAKED WHEAT WAFERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRICE CHOPPER, BAKED WHEAT WAFERS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PRICE CHOPPER, BAKED WHEAT WAFERS gets 10% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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