Winn-Dixie — PRETZELS, YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 217 MG | 9% |
About PRETZELS, YOGURT
Winn-Dixie yogurt-coated pretzels are small pretzel pieces enrobed in a sweet, tangy yogurt-flavored coating. A 30g serving delivers 500 calories, 3.3g protein, 66.7g carbs, and 26.7g fat. The caloric density is high for the portion size, so they work best as an occasional snack rather than a regular food. The yogurt coating contains real yogurt powder and milk ingredients.
Ingredients
YOGURT COATING (SUGAR [CONFECTIONERY SUGAR, CORN STARCH], PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK SOLIDS], ARTIFICIAL COLOR [TITANIUM DIOXIDE], LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], YOGURT POWDER [NONFAT MILK SOLIDS, WHEY SOLIDS, LACTIC ACID], MILK POWDER [WHOLE MILK POWDER, NONFAT DRY MILK, WHEY SOLIDS, LACTOSE], SOUR CREAM [ARTIFICIAL FLAVORING]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VEGETABLE OIL [CORN AND/OR CANOLA AND/OR SOYBEAN], SALT, SODIUM BICARBONATE, YEAST).
Calorie Breakdown
At 500 calories per 100 grams, PRETZELS, YOGURT gets 3% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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