Grandmas Cuisine — PRETZELS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Sodium, Na | 243 MG | 11% |
About PRETZELS, BLUEBERRY
Little NY blueberry pretzels are a flavored soft pretzel at 273 calories, 8.82g protein, 50g carbs, 3.53g fat, and 2.4g fiber per 170g serving. Standard enriched wheat flour pretzels are colored with Regal Purple coloring and artificial blueberry flavor to create a visually distinct sweet-savory snack. The wheat base keeps protein moderate relative to the carbohydrate content.
Ingredients
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL), ENZYME (CALCIUM SULFATE, WHEAT FLOUR, SOYBEAN OIL), YEAST (YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID), SALT, CORN SYRUP, CALCIUM PROPIONATE, REGAL PURPLE, WATER, SUGAR, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: U.S. CERTIFIED COLORS (RED 40, RED 3, YELLOW 5, BLUE 1 & 2) OR (TITANIUM DIOXIDE) MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID AND LESS THAN 1/10 OF 1% SODIUM BENZONATE AND POTASSIUM SORBATE (AS PRESERVATIVES) BLUEBERRY (DRY) NATURAL & ARTIFICIAL FLAVOR.
Calorie Breakdown
At 273 calories per 100 grams, PRETZELS, BLUEBERRY gets 13% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Grandmas Cuisine — PRETZELS, BLUEBERRY
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