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General Mills, CHEX, CHIPS, CHEDDAR JAPALENO

Chips, Pretzels & Snacks General Mills, Inc. Branded
500 Calories
3.6g Protein
57.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 57.1g 67%
Fat 25g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 893 MG 39%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay, BLAZE FLAVORED TORTILLA CHIPS, BLAZE 500 7.1g 60.7g 25g Frito-Lay, FLAVORED TORTILLA CHIPS, BLAZE 500 7.1g 60.7g 25g Frito-Lay, POTATO CHIPS, SMOKEHOUSE BARBECUE 536 7.1g 57.1g 35.7g Frito-Lay, FLAVORED TORTILLA CHIPS, HINT OF LIME 536 7.1g 64.3g 25g Frito-Lay, POPPIN' JALAPENO FLAVORED TORTILLA CHIPS, POPPIN' JALAPENO 536 7.1g 64.3g 28.6g Frito-Lay, POTATO CRISPS, CHEDDAR & SOUR CREAM 429 7.1g 78.6g 12.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About CHEX, CHIPS, CHEDDAR JAPALENO

Chex Cheddar Jalapeno Chips from General Mills are multi-grain chips made with whole wheat, wheat flour, corn flour, and rice flour, seasoned with cheddar cheese and jalapeno. Each 28g serving delivers 500 calories, 3.6g of protein, 57.1g of carbs, 25g of fat, and 3.6g of fiber — a bold-flavored, multi-grain snack chip.

Ingredients

SUNFLOWER OIL, WHOLE WHEAT, WHEAT FLOUR, WHEAT STARCH, CORN FLOUR, RICE FLOUR, SUGAR, WHOLE BARLEY FLOUR, WHOLE OAT FLOUR. CONTAINS 2% OR LESS OF: SALT, WHEY, MALTODEXTRIN, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER, MONOSODIUM GLUTAMATE, REDUCED LACTOSE WHEY, DRIED JALAPENO PEPPERS, TOMATO POWDER, SPICES, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, COLORED WITH (ARTIFICIAL COLOR, YELLOW 6, YELLOW 5, YELLOW 6 LAKE, YELLOW 5 LAKE), FRESHNESS PRESERVED BY CITRIC ACID, SODIUM CASEINATE.

Dietary Information

Notable micronutrients in CHEX, CHIPS, CHEDDAR JAPALENO include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEX, CHIPS, CHEDDAR JAPALENO gets 3% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, CHEX, CHIPS, CHEDDAR JAPALENO

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