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Snyder's-Lance, PRETZEL STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About PRETZEL STICKS
Snyder's of Hanover organic whole wheat pretzel sticks are made with whole wheat flour, oat flour, agave syrup, chia seeds, and sunflower oil. Per 28g serving: 393 kcal per 100g, 14.3g protein, 75g carbs, 5.4g fat, and an impressive 10.7g fiber — a high-fiber organic pretzel snack.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC OAT FLOUR AND OAT BRAN, ORGANIC BLUE AGAVE SYRUP, ORGANIC EXPELLER-PRESSED HI-OLEIC SUNFLOWER OIL, SALT, ORGANIC CHIA SEEDS, YEAST, ORGANIC NATURAL FLAVOR, SODIUM BICARBONATE.
Dietary Information
PRETZEL STICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZEL STICKS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PRETZEL STICKS gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, PRETZEL STICKS
See how Snyder's-Lance, PRETZEL STICKS compares to other foods in terms of nutrition:
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- Snyder's-Lance, PRETZEL STICKS vs Frito-Lay, CLASSIC FAMILY SIZE POTATO CHIPS
- Snyder's-Lance, PRETZEL STICKS vs Frito-Lay, FIERY ROASTED HABANERO FLAVORED POTATO CHIPS, FIERY ROASTED HABANERO
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