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Nash Finch, PRETZEL RODS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (33% DV).
About PRETZEL RODS
Our Family Pretzel Rods are a classic salted snack made from enriched wheat flour with canola or soybean oil and barley malt extract for characteristic flavor. A 36g serving has 389 calories, 8.33g protein, 80.56g carbs, 2.78g fat, and 2.8g fiber. These sturdy rods hold up well for dipping into mustard or hummus and are a standard pantry snack.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), L-CYSTEINE.
Dietary Information
PRETZEL RODS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZEL RODS include Sodium, Na (33% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, PRETZEL RODS gets 9% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch, PRETZEL RODS
See how Nash Finch, PRETZEL RODS compares to other foods in terms of nutrition:
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- Nash Finch, PRETZEL RODS vs Frito-Lay, CHILE & LIME FLAVORED PUFFED WHEAT SNACKS, CHILE & LIME
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