PRETZEL RODS vs SOUR CREAM & DILL KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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PRETZEL RODS wins in 6 out of 11 nutrient categories
PRETZEL RODS: 6
vs
SOUR CREAM & DILL KETTLE POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | PRETZEL RODS | SOUR CREAM & DILL KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 389 cal | 509 cal | |
| Protein | 8.3 g | 7.0 g | |
| Carbs | 80.6 g | 59.7 g | |
| Fat | 2.8 g | 28.1 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL RODS | SOUR CREAM & DILL KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL RODS | SOUR CREAM & DILL KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 4 MG | 1.8 MG | |
| Potassium, K | 111 MG | 1,453 MG | |
| Sodium, Na | 750 MG | 579 MG |