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Know what is on your plate.

Wal-Mart, PRETZEL HAMBURGER BUNS

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

257 Calories
8.9g Protein
49.6g Carbs
2.7g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 14%
Carbs 49.6g 81%
Fat 2.7g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 363mg 16%
Total Carbohydrate 49.6g 18%
Dietary Fiber 1.8g 6%
Total Sugars 7.1g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 363 MG 16%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About PRETZEL HAMBURGER BUNS

Marketside Pretzel Hamburger Buns are made from enriched wheat flour with sodium bicarbonate and sodium carbonate to give them the mild tang and dark crust of a soft pretzel. A 113g bun provides 257 calories, 49.56g of carbs, 8.85g of protein, 2.65g of fat, and 1.8g of fiber. They work well with burgers, bratwurst, or any sandwich where a slightly denser, salted bun is preferred.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DOUGH CONDITIONER MIX (WHEAT FLOUR, WHEY (MILK), WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM SULFATE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES), CANOLA OIL, SALT, YEAST, SODIUM BICARBONATE, SODIUM CARBONATE.

Dietary Information

PRETZEL HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 257 calories per 100 grams, PRETZEL HAMBURGER BUNS gets 14% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, PRETZEL HAMBURGER BUNS

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