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PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO

Oriental, Mexican & Ethnic Sauces American Roland Food LLC Branded
219 Calories
12.5g Protein
25g Carbs
6.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,625mg 201%
Total Carbohydrate 25g 9%
Dietary Fiber 6.2g 22%
Total Sugars 25g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 29%
Carbs 25g 57%
Fat 6.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.5 MG 25%
Sodium, Na 4,625 MG 201%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
KOREAN STYLE PORK ASIAN RECIPE SEASONED PORK WITH RICE NOODLES, KOREAN STYLE BBQ SAUCE, CARROTS & CILANTRO, KOREAN STYLE PORK 115 7.7g 12.2g 3.5g SWEET ONION HORSERADISH DIP, SWEET ONION HORSERADISH 250 3.6g 14.3g 21.4g NATURAL BREWED SOYSAUCE 67 13.3g 6.7g 0g TRADITIONALLY BREWED LESS SODIUM SOY SAUCE, SOY 67 6.7g 6.7g 0g LESS SODIUM SOY SAUCE, SOY 67 6.7g 6.7g 0g ORGANIC SOY SAUCE, SOY 67 13.3g 6.7g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (201% of Daily Value per 100g).

About PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO

PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 25g of carbohydrates, and 6.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, SOYBEANS, RICE, SALT, ALCOHOL.

Dietary Information

PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO include Sodium, Na (201% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, PREMIUM WHITE MISO SOYBEAN PASTE SHIRO MISO gets 23% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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