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Performance Enhancing Meat Snacks, PREMIUM TURKEY JERKY

Other Snacks Performance Enhancing Meat Snacks, Inc. Branded
214 Calories
39.3g Protein
14.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 73%
Carbs 14.3g 27%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

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Wise, CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR 536 3.6g 60.7g 32.1g Weis, CHEESE BALLS 536 7.1g 60.7g 32.1g Provisionaire &, BEEF JERKY 321 39.3g 28.6g 5.4g Macs Old Plantation, CHICARRONES, PORK SKINS, SALT & VINEGAR 571 50g 0g 35.7g Family Dollar, GARLIC & CHIVES PITA CHIPS 400 10g 63.3g 13.3g Family Dollar, PITA CHIPS 400 10g 63.3g 13.3g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (30% DV).

About PREMIUM TURKEY JERKY

Perky Jerky premium turkey jerky is made from turkey breast marinated in soy sauce, brown sugar, lemon juice, garlic, black pepper, and guarana, with organic Worcestershire sauce. Per 28g serving: 214 calories, 39.29g protein, 14.29g carbs, and no fat. The guarana addition sets it apart from standard jerky. Exceptionally high protein-to-calorie ratio for a meat snack.

Ingredients

TURKEY BREAST, SOY SAUCE (WATER, DEFATTED SOYBEAN, WHEAT, SALT, ETHYL ALCOHOL, SUGAR), BROWN SUGAR, LEMON JUICE, GARLIC POWDER, BLACK PEPPER, GUARANA, ORGANIC WORCESTERSHIRE SAUCE (ORGANIC RICE VINEGAR, ORGANIC WHEAT-FREE TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT), ORGANIC EVAPORATED CANE SYRUP, SALT, ORGANIC SPICES).

Dietary Information

PREMIUM TURKEY JERKY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM TURKEY JERKY include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, PREMIUM TURKEY JERKY gets 73% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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