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House Foods America, PREMIUM TOFU
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
About PREMIUM TOFU
A premium tofu from HOUSE FOODS by House Foods America Corporation. Made with water, soybeans, calcium sulfate, and glucono delta-lactone. Per 100g it delivers 71 calories, 5.9g protein, 2.4g carbs, and 3.5g fat, with 1.2g fiber. Calcium sulfate is a traditional coagulant that contributes a firmer, denser set. Glucono delta-lactone is a milder acid coagulant that produces a smoother, silkier texture commonly associated with premium or silken-style products. The combination creates a versatile texture suited for pan-frying, baking, scrambling, or use in soups and stir-fries. Made from soybeans; contains soy allergen. Gluten-free and dairy-free. A clean, minimal-ingredient product with no artificial additives. Suitable for vegan and vegetarian diets as a primary plant-based protein source.
Ingredients
WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTOSE.
Dietary Information
PREMIUM TOFU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PREMIUM TOFU gets 33% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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