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Carl Buddig &, PREMIUM SHAVED SMOKED HAM

Pepperoni, Salami & Cold Cuts Carl Buddig & Company Branded
125 Calories
17.9g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 821mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 74%
Carbs 1.8g 7%
Fat 4.5g 19%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 821 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Land O'Frost, DELISHAVED SOUTHWESTERN STYLE TURKEY, BOLD 175 15.8g 3.5g 10.5g Smithfield Packaged Meats, HAM STEAK, HONEY 113 17.9g 2.4g 1.8g Columbus Manufacturing, BLACK FOREST HAM 125 19.6g 3.6g 4.5g Carolina Pride, CHOPPED HAM 161 16.1g 6.5g 6.5g Sugardale, SMOKED WHITE TURKEY 143 10.7g 7.1g 7.1g Stater Bros, TURKEY HAM CURED TURKEY THIGH MEAT, TURKEY HAM 143 21.4g 0g 5.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (36% DV).

About PREMIUM SHAVED SMOKED HAM

BUDDING Premium Shaved Smoked Ham by Carl Buddig is a thin-sliced, smoked ham deli meat made from ham, water, sea salt, dextrose, potassium lactate, sodium phosphate, carrageenan, and sodium nitrite. Per 100g it provides 125 calories, 17.86g of protein, 4.46g of fat, and 1.79g of carbohydrates. A lean, ready-to-use deli meat for sandwiches.

Ingredients

HAM, WATER, LESS THAN 2% OF: SEA SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

PREMIUM SHAVED SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SHAVED SMOKED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, PREMIUM SHAVED SMOKED HAM gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Carl Buddig &, PREMIUM SHAVED SMOKED HAM

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