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Carl Buddig &, PREMIUM SHAVED SMOKED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (36% DV).
About PREMIUM SHAVED SMOKED HAM
BUDDING Premium Shaved Smoked Ham by Carl Buddig is a thin-sliced, smoked ham deli meat made from ham, water, sea salt, dextrose, potassium lactate, sodium phosphate, carrageenan, and sodium nitrite. Per 100g it provides 125 calories, 17.86g of protein, 4.46g of fat, and 1.79g of carbohydrates. A lean, ready-to-use deli meat for sandwiches.
Ingredients
HAM, WATER, LESS THAN 2% OF: SEA SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
PREMIUM SHAVED SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM SHAVED SMOKED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PREMIUM SHAVED SMOKED HAM gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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