PREMIUM SEAWEED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 200% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,100 MG | 135% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (135% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (200% of Daily Value per 100g).
About PREMIUM SEAWEED SNACK
This snack consists of dried seaweed sheets seasoned with corn oil, sesame oil, and salt. It delivers a significant amount of protein and a high fat content primarily from the added oils. The snack is also high in calories due to the combination of oils and carbohydrates from the seaweed.
While seaweed offers some micronutrients, this product's high fat and calorie density means it should be consumed in moderation. As part of a balanced diet, it is important to consider the overall fat intake from other sources and ensure adequate consumption of diverse food groups. Due to its high sodium content, those monitoring sodium intake should also be mindful of portion sizes.
Ingredients
SEAWEEDS, CORN OIL, SESAME OIL, SALT
Dietary Information
PREMIUM SEAWEED SNACK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM SEAWEED SNACK include Vitamin C, total ascorbic acid (200% DV) , and Sodium, Na (135% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,500 calories per 100 grams, PREMIUM SEAWEED SNACK gets 13% of its calories from protein, 13% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREMIUM SEAWEED SNACK
See how PREMIUM SEAWEED SNACK compares to other foods in terms of nutrition:
- PREMIUM SEAWEED SNACK vs GOURMET TRAIL BITES, BANANAS & DARK CHOCOLATE
- PREMIUM SEAWEED SNACK vs ALL NATURAL CROSTINI ITALIAN CHEESE
- PREMIUM SEAWEED SNACK vs CHOCOLATE BANANA GRANOLA MINIS, CHOCOLATE BANANA
- PREMIUM SEAWEED SNACK vs PREMIUM RICE CRISPS, KOREAN BARBEQUE
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