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Know what is on your plate.

Swaggerty Sausage, PREMIUM SAUSAGE, SEASONED MILD

Sausages, Hotdogs & Brats Swaggerty Sausage Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
14.3g Protein
3.6g Carbs
39.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 25%
Carbs 3.6g 6%
Fat 39.3g 69%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.4 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (28% DV).

About PREMIUM SAUSAGE, SEASONED MILD

Swaggertys Farm Seasoned Mild Premium Sausage is a pork sausage with 429 calories, 14.29g protein, 39.29g fat, and 3.57g carbs per 56g serving. Made from pork, water, salt, spices, and sugar, it is a high-fat, moderate-protein sausage option in the Sausages and Brats category.

Ingredients

PORK, WATER, SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE

Dietary Information

PREMIUM SAUSAGE, SEASONED MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SAUSAGE, SEASONED MILD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PREMIUM SAUSAGE, SEASONED MILD gets 13% of its calories from protein, 3% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Swaggerty Sausage, PREMIUM SAUSAGE, SEASONED MILD

See how Swaggerty Sausage, PREMIUM SAUSAGE, SEASONED MILD compares to other foods in terms of nutrition:

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