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Know what is on your plate.

United Dairy Farmers, PREMIUM QUALITY FROZEN YOGURT, MILK CHOCOLATE

Ice Cream & Frozen Yogurt United Dairy Farmers Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

165 Calories
5.8g Protein
28.2g Carbs
3.4g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.8g 16%
Carbs 28.2g 75%
Fat 3.4g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 78mg 3%
Total Carbohydrate 28.2g 10%
Dietary Fiber 1g 4%
Total Sugars 27.2g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 202mg 16%
Iron 0mg 0%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 202 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 321 MG 7%
Sodium, Na 78 MG 3%

About PREMIUM QUALITY FROZEN YOGURT, MILK CHOCOLATE

PREMIUM QUALITY FROZEN YOGURT, MILK CHOCOLATE is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 28.2g of carbohydrates, and 3.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CULTURED SKIM MILK (SKIM MILK, YOGURT CULTURE), SUGAR, CORN SYRUP, CREAM, COCOA PROCESSED WITH ALKALI, STABILIZER (GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, DEXTROSE).

Calorie Breakdown

At 165 calories per 100 grams, PREMIUM QUALITY FROZEN YOGURT, MILK CHOCOLATE gets 14% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare United Dairy Farmers, PREMIUM QUALITY FROZEN YOGURT, MILK CHOCOLATE

See how United Dairy Farmers, PREMIUM QUALITY FROZEN YOGURT, MILK CHOCOLATE compares to other foods in terms of nutrition:

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