PREMIUM QUALITY FROZEN YOGURT vs QUIESCENTLY FROZEN ICE CREAM BARS
Nutrition comparison per 100 g serving
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PREMIUM QUALITY FROZEN YOGURT wins in 7 out of 11 nutrient categories
PREMIUM QUALITY FROZEN YOGURT: 7
vs
QUIESCENTLY FROZEN ICE CREAM BARS: 2
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY FROZEN YOGURT | QUIESCENTLY FROZEN ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 165 cal | 186 cal | |
| Protein | 5.8 g | 2.3 g | |
| Carbs | 28.2 g | 25.6 g | |
| Fat | 3.4 g | 8.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY FROZEN YOGURT | QUIESCENTLY FROZEN ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | PREMIUM QUALITY FROZEN YOGURT | QUIESCENTLY FROZEN ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 78 MG | 58 MG |