PREMIUM PLAIN NONFAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
About PREMIUM PLAIN NONFAT GREEK YOGURT
PREMIUM PLAIN NONFAT GREEK YOGURT is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
PREMIUM PLAIN NONFAT GREEK YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, PREMIUM PLAIN NONFAT GREEK YOGURT gets 71% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PREMIUM PLAIN NONFAT GREEK YOGURT
See how PREMIUM PLAIN NONFAT GREEK YOGURT compares to other foods in terms of nutrition:
- PREMIUM PLAIN NONFAT GREEK YOGURT vs VANILLA LOWFAT YOGURT, VANILLA
- PREMIUM PLAIN NONFAT GREEK YOGURT vs GREEK NON-FAT YOGURT, MANGO
- PREMIUM PLAIN NONFAT GREEK YOGURT vs GREEK NON-FAT YOGURT, APPLE CINNAMON, APPLE CINNAMON
- PREMIUM PLAIN NONFAT GREEK YOGURT vs VANILLA GOAT MILK YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.