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Know what is on your plate.

Friendly Ice Cream, PREMIUM ICE CREAM, MANGO

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

197 Calories
3.0g Protein
22.7g Carbs
10.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 8%
Carbs 22.7g 62%
Fat 10.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 61mg 3%
Total Carbohydrate 22.7g 8%
Dietary Fiber 0g 0%
Total Sugars 19.7g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 61 MG 3%

About PREMIUM ICE CREAM, MANGO

Mango premium ice cream from Friendly's, a well-established New England-based ice cream brand. Made from milk, cream, skim milk, sugar, and corn syrup, with real mango puree incorporated for flavor. The base also includes whey protein concentrate, buttermilk, and natural flavor, colored naturally with annatto, turmeric, and beet juice. Stabilized with guar gum, mono and diglycerides, xanthan gum, and carrageenan. Per 100g: 197 calories, 3g protein, 22.7g carbs, 10.6g fat. A tropical-flavored dairy dessert with no artificial colors. Contains dairy. Suitable for those seeking a fruit-forward ice cream option without artificial coloring. Not vegan or lactose-free.

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, MANGO PUREE, WHEY PROTEIN CONCENTRATE, WHEY, BUTTERMILK, ANNATTO EXTRACT AND TURMERIC (COLOR), GUAR GUM, NATURAL FLAVOR, BEET JUICE (COLOR), MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN.

Calorie Breakdown

At 197 calories per 100 grams, PREMIUM ICE CREAM, MANGO gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Friendly Ice Cream, PREMIUM ICE CREAM, MANGO

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