PREMIUM ICE CREAM vs GINGER MATCHA ORGANIC GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
GINGER MATCHA ORGANIC GELATO: 4
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | GINGER MATCHA ORGANIC GELATO | Winner |
|---|---|---|---|
| Calories | 197 cal | 178 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 22.7 g | 24.0 g | |
| Fat | 10.6 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | GINGER MATCHA ORGANIC GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | GINGER MATCHA ORGANIC GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 78 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 61 MG | 50 MG |