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Know what is on your plate.

Hiland, PREMIUM ICE CREAM, HOMEMADE MILK CHOCOLATE

Ice Cream & Frozen Yogurt Hiland Dairy Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

206 Calories
3.1g Protein
28.9g Carbs
9.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 7%
Carbs 28.9g 70%
Fat 9.3g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 108mg 5%
Total Carbohydrate 28.9g 10%
Dietary Fiber 0g 0%
Total Sugars 28.9g
Protein 3.1g 6%
Vitamin D 9mcg 45%
Calcium 93mg 7%
Iron 1.0mg 6%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.0 MG 6%
Potassium, K 129 MG 3%
Sodium, Na 108 MG 5%

About PREMIUM ICE CREAM, HOMEMADE MILK CHOCOLATE

PREMIUM ICE CREAM, HOMEMADE MILK CHOCOLATE is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 28.9g of carbohydrates, and 9.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, BUTTERMILK, CHOCOLATE BASE (SUGAR, WATER, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, COCOA, SALT, GLYCEROL MONOSTEARATE, POTASSIUM SORBATE, PHOSPHORIC ACID), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), STABILIZED AND EMULSIFIED BY PROPYLENE GLYCOL, MONO-ESTERS, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, AND CARRAGEENAN, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 206 calories per 100 grams, PREMIUM ICE CREAM, HOMEMADE MILK CHOCOLATE gets 6% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hiland, PREMIUM ICE CREAM, HOMEMADE MILK CHOCOLATE

See how Hiland, PREMIUM ICE CREAM, HOMEMADE MILK CHOCOLATE compares to other foods in terms of nutrition:

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