PREMIUM ICE CREAM vs MILKSHAKE
Nutrition comparison per 100 g serving
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MILKSHAKE wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
MILKSHAKE: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 206 cal | 120 cal | |
| Protein | 3.1 g | 2.5 g | |
| Carbs | 28.9 g | 16.9 g | |
| Fat | 9.3 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MILKSHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 95 MG | |
| Iron, Fe | 1.0 MG | 0.1 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 108 MG | 40 MG |