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Know what is on your plate.

Tops, PREMIUM ICE CREAM, COCONUT DREAM

Ice Cream & Frozen Yogurt Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

231 Calories
3.1g Protein
24.6g Carbs
12.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 8%
Carbs 24.6g 62%
Fat 12.3g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 69mg 3%
Total Carbohydrate 24.6g 9%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 69 MG 3%

About PREMIUM ICE CREAM, COCONUT DREAM

Tops coconut dream premium ice cream provides 231 kcal per 65 g serving with 3.1 g protein, 24.6 g carbs, and 12.3 g fat. Made with real milk, cream, almond fudge blend with coconut oil and roasted almonds, and coconut puree, it delivers a tropical coconut and chocolate-almond ice cream with complex layers of flavor.

Ingredients

MILK, CREAM, CORN SYRUP, LIQUID SUGAR, ALMOND FUDGE BLEND [SUGAR, COCONUT OIL, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, BUTTER FAT, SOY LECITHIN, NATURAL FLAVOR], SKIM MILK, BUTTERMILK, WHEY, COCONUT PUREE [CORN SYRUP, WATER, COCONUT, NATURAL FLAVOR (COCONUT, SUGAR, NATURAL FLAVORING), CITRIC ACID], NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

Calorie Breakdown

At 231 calories per 100 grams, PREMIUM ICE CREAM, COCONUT DREAM gets 5% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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