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Know what is on your plate.

Harris-Teeter, CHOCOLATE CARAMEL BROWNIE FROZEN YOGURT, CHOCOLATE CARAMEL BROWNIE

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

170 Calories
4.6g Protein
29.6g Carbs
4.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 12%
Carbs 29.6g 78%
Fat 4.0g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 97mg 4%
Total Carbohydrate 29.6g 11%
Dietary Fiber 0g 0%
Total Sugars 21.6g
Protein 4.6g 9%
Vitamin D 45mcg 225%
Calcium 136mg 10%
Iron 1.1mg 6%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 1.1 MG 6%
Potassium, K 166 MG 4%
Sodium, Na 97 MG 4%

About CHOCOLATE CARAMEL BROWNIE FROZEN YOGURT, CHOCOLATE CARAMEL BROWNIE

Wegmans 100% Pumpkin is a single-ingredient canned product: pumpkin, nothing else. No sugar, no spice, no filler. The dense orange puree is naturally high in fiber and rich in beta-carotene, with a mild, earthy sweetness. It works equally well in savory applications like soups and curries as in pies and baked goods. The fact that the sole ingredient is pumpkin makes it one of the cleanest canned vegetable products on the market.

Ingredients

MILK, SUGAR, CARAMEL SWIRL (CORN SYRUP, BROWN SUGAR, CONDENSED MILK, NONFAT DRY MILK, MODIFIED CORNSTARCH, SUGAR, PECTIN, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM CITRATE, SALT, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE]), BROWNIE PIECES (SUGAR, EGG YOLK, COCONUT OIL, CORN SYRUP, WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, CHOCOLATE LIQUOR, SOYBEAN OIL, COCOA POWDER, MODIFIED CORNSTARCH, SALT, SOY LECITHIN), CORN SYRUP, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, WHEY, CHOCOLATE SYRUP (SUGAR, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SALT, GLYCEROL MONOSTEARATE, POTASSIUM SORBATE [PRESERVATIVE], PHOSPHORIC ACID), CREAM, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80. CARRAGEENAN, LOCUST BEAN GUM, NATURAL YOGURT FLAVOR, YOGURT CULTURES, VITAMIN A PALMITATE.

Calorie Breakdown

At 170 calories per 100 grams, CHOCOLATE CARAMEL BROWNIE FROZEN YOGURT, CHOCOLATE CARAMEL BROWNIE gets 11% of its calories from protein, 70% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, CHOCOLATE CARAMEL BROWNIE FROZEN YOGURT, CHOCOLATE CARAMEL BROWNIE

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