CHOCOLATE CARAMEL BROWNIE FROZEN YOGURT vs AMARETTO ALMOND
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL BROWNIE FROZEN YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE CARAMEL BROWNIE FROZEN YOGURT: 6
vs
AMARETTO ALMOND: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL BROWNIE FROZEN YOGURT | AMARETTO ALMOND | Winner |
|---|---|---|---|
| Calories | 170 cal | 294 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 29.6 g | 29.4 g | |
| Fat | 4.0 g | 18.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL BROWNIE FROZEN YOGURT | AMARETTO ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL BROWNIE FROZEN YOGURT | AMARETTO ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 98 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 97 MG | 74 MG |