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Harris-Teeter — PREMIUM ICE CREAM

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded
239 Calories
4.5g Protein
31.3g Carbs
11.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 142mg 6%
Total Carbohydrate 31.3g 11%
Dietary Fiber 1.5g 5%
Total Sugars 23.9g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 9%
Carbs 31.3g 66%
Fat 11.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 142 MG 6%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Kemps — VANILLA OLD FASHIONED REDUCED FAT ICE CREAM, VANILLA 121 4.6g 16.7g 7.6g Kemps — VANILLA FLAVORED ICE CREAM, VANILLA 200 3.1g 24.6g 10.8g Kemps — FRENCH VANILLA FLAVORED OLD FASHIONED ICE CREAM, FRENCH VANILLA 225 4.2g 26.8g 9.9g Moran Group Incorporated — CARAMEL ICE CREAM WITH CHOCOLATE COVERED TOFFEE PIECES & SEA SALT CARAMEL SWIRL 259 3.5g 30.6g 14.1g Kemps — VANILLA ICE CREAM CUPS, VANILLA 204 2.0g 24.5g 10.2g Kemps — NUT GOODIE CHOCOLATE AND MAPLE FLAVORED ICE CREAM SWIRLED TOGETHER WITH CHUNKS OF CHOCOLATY NUT CLUSTERS, NUT GOODIE 246 4.6g 27.7g 13.9g

About PREMIUM ICE CREAM

Harris Teeter Premium Ice Cream combines cocoa, caramel swirl, and chocolate-coated cashews in a milk and cream base. Per 67g serving: 239 calories, 31.34g carbohydrates, 11.94g fat, 4.48g protein, and 1.5g fiber from the cashews. The chocolate and caramel combination provides a more complex flavor profile than plain chocolate ice cream.

Ingredients

MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT DRY MILK, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, YELLOW #6, RED #40, BLUE #1. CARAMEL SWIRL [HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (SKIM MILK, SUGAR), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, SUGAR, SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, CARRAGEENAN]. CHOCO COATED CASHEWS [CASHEWS SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, COCOA, SOY LECITHIN (AN EMULSIFIER)].

Calorie Breakdown

At 239 calories per 100 grams, PREMIUM ICE CREAM gets 7% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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