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Athena Imports, PREMIUM GREEK ORZO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About PREMIUM GREEK ORZO
Athena Premium Greek Orzo is a small pasta made from durum wheat semolina and water. A 56 g dry serving provides 357 calories, 75 g of carbs, 12.5 g of protein, 3.6 g of fiber, and 1.79 g of fat. Orzo's rice-like shape works well in soups, pilaf-style dishes, and cold pasta salads.
Ingredients
DURUM WHEAT SEMOLINA, WATER.
Dietary Information
PREMIUM GREEK ORZO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, PREMIUM GREEK ORZO gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Athena Imports, PREMIUM GREEK ORZO
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