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Athena Imports, PREMIUM GREEK MEZZANI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About PREMIUM GREEK MEZZANI
Athena premium Greek mezzani pasta made from durum wheat semolina and water. A 56g dry serving has 357 calories, 12.5g protein, 75g carbs, 1.79g fat, and 3.6g fiber. Mezzani is a short tube pasta from southern Greece used in baked pasta casseroles and sauced dishes, similar in application to rigatoni or penne.
Ingredients
DURUM WHEAT SEMOLINA, WATER.
Dietary Information
PREMIUM GREEK MEZZANI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, PREMIUM GREEK MEZZANI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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