VEGGIE PASTA, SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.9 MG | 37% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 214 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About VEGGIE PASTA, SPAGHETTI
VEGGIE PASTA, SPAGHETTI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, VITAMINS FROM WHOLE FOOD CONCENTRATES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOMS), PAPRIKA (COLOR), NIACIN, IRON (FERROUS SULFATE), COLOR PRESERVED BY MIXED TOCOPHEROLS, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
VEGGIE PASTA, SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE PASTA, SPAGHETTI include Thiamin (83% DV) , Vitamin B-6 (42% DV) , Niacin (37% DV) , Vitamin C, total ascorbic acid (36% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, VEGGIE PASTA, SPAGHETTI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGGIE PASTA, SPAGHETTI
See how VEGGIE PASTA, SPAGHETTI compares to other foods in terms of nutrition:
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- VEGGIE PASTA, SPAGHETTI vs ENRICHED MACARONI PRODUCT, THICK SPAGHETTI
- VEGGIE PASTA, SPAGHETTI vs WHOLE GRAIN WHOLE WHEAT PASTA, ROTINI, WHOLE GRAIN
- VEGGIE PASTA, SPAGHETTI vs ORGANIC ARTISAN BRONZE CUT PASTA, CONCHIGLIONI
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