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S. M. Flickinger — PREMIUM ESPRESSO CHOCOLATE CHUNK GELATO, ESPRESSO CHOCOLATE CHUNK

Ice Cream & Frozen Yogurt S. M. Flickinger Co., Inc. Branded
217 Calories
4.7g Protein
28.3g Carbs
10.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 47mg 2%
Total Carbohydrate 28.3g 10%
Dietary Fiber 3.8g 14%
Total Sugars 23.6g
Protein 4.7g 9%
Vitamin D 30mcg 150%
Calcium 113mg 9%
Iron 0.2mg 1%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 11%
Carbs 28.3g 65%
Fat 10.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0.2 MG 1%
Potassium, K 189 MG 4%
Sodium, Na 47 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Giant Eagle — CREAM ICE POPS 98 2.2g 19.6g 1.1g Food Town — FREEZE POPS 70 0g 18.3g 0g Frut Stix — DARK CHOCOLATE COVERED FRUIT BARS, CREAMY BANANA 247 3.7g 33.3g 11.1g Frut Stix — DARK CHOCOLATE COVERED FRUIT BARS, CREAMY STRAWBERRY 222 2.5g 30.9g 9.9g Supervalu — RED, WHITE & BLUE POPS 73 0g 18.2g 0g Supervalu — VANILLA FLAVORED ICE CREAM BETWEEN TWO MINI CHOCOLATE WAFERS SANDWICHES, VANILLA 273 4.0g 41.4g 10.1g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About PREMIUM ESPRESSO CHOCOLATE CHUNK GELATO, ESPRESSO CHOCOLATE CHUNK

PREMIUM ESPRESSO CHOCOLATE CHUNK GELATO, ESPRESSO CHOCOLATE CHUNK is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 28.3g of carbohydrates, and 10.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CANE SUGAR, CREAM, COCONUT OIL, CHICORY ROOT EXTRACT, DEXTROSE, COFFEE, COCOA (ALKALIZED), CAROB GUM, SUNFLOWER LECITHIN, NATURAL FLAVORS, SOY LETHICIN.

Calorie Breakdown

At 217 calories per 100 grams, PREMIUM ESPRESSO CHOCOLATE CHUNK GELATO, ESPRESSO CHOCOLATE CHUNK gets 9% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare S. M. Flickinger — PREMIUM ESPRESSO CHOCOLATE CHUNK GELATO, ESPRESSO CHOCOLATE CHUNK

See how S. M. Flickinger — PREMIUM ESPRESSO CHOCOLATE CHUNK GELATO, ESPRESSO CHOCOLATE CHUNK compares to other foods in terms of nutrition:

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