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PREMIUM COOKIE MIX, CHOCOLATE, PEPPERMINT

Cake, Cookie & Cupcake Mixes The J.M. Smucker Company Branded
393 Calories
3.6g Protein
82.1g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 82.1g 30%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 82.1g 90%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Iron, Fe 3.9 MG 21%
Sodium, Na 482 MG 21%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PALEO FOLKS, FLUFFY PANCAKE MIX 318 6.5g 41.1g 14.0g BUNNERY NATURAL FOODS, PANCAKE & WAFFLE MIX, COCONUT-VANILLA 333 10.5g 63.2g 6.1g BUNNERY NATURAL FOODS, PANCAKE & WAFFLE MIX, DOUBLE CHOCOLATE 316 10.5g 64.9g 6.1g NANACAKES, CHOCOLATE BAKING MIX 375 10g 75g 2.5g WHOLE NOTE, ORIGINAL PIZZA CRUST MIX 353 11.8g 70.6g 2.9g CHEATIN' WHEAT, VEGAN CHOCOLATE CAKE MIX 359 2.6g 89.7g 0g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).

About PREMIUM COOKIE MIX, CHOCOLATE, PEPPERMINT

PREMIUM COOKIE MIX, CHOCOLATE, PEPPERMINT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 5.4g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRUSHED PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40), COCOA PROCESSED WITH ALKALI, CANOLA OIL, CONTAINS 2% OR LESS OF: CORN STARCH, BAKING SODA, SALT, CELLULOSE, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in PREMIUM COOKIE MIX, CHOCOLATE, PEPPERMINT include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PREMIUM COOKIE MIX, CHOCOLATE, PEPPERMINT gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM COOKIE MIX, CHOCOLATE, PEPPERMINT

See how PREMIUM COOKIE MIX, CHOCOLATE, PEPPERMINT compares to other foods in terms of nutrition:

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