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Ghirardelli Chocolate — PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, 60% CACAO DARK CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded
487 Calories
5.1g Protein
59.0g Carbs
30.8g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 18.0g 90%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 128mg 6%
Total Carbohydrate 59.0g 21%
Dietary Fiber 5.1g 18%
Total Sugars 48.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 59.0g 62%
Fat 30.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.7 MG 21%
Sodium, Na 128 MG 6%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
RUSSELL STOVER, BITES CANDY, POMEGRANATE, POMEGRANATE 452 2.4g 69.1g 19.1g WEGMANS, DARK CHOCOLATE ALMOND BARK 524 7.1g 52.4g 38.1g GARDNERS CANDIES, SALTED PRETZEL BARK, MILK CHOCOLATE, MILK CHOCOLATE 500 7.1g 64.3g 25g WEGMANS, CHOCOLATE BRIDGE MIX 452 9.5g 52.4g 33.3g WEGMANS, DARK CHOCOLATE CARAMELS WITH SEA SALT 429 2.4g 69.1g 21.4g Cape Cod Provisions — HARVEST SWEETS, MILK CHOCOLATE, CHERRIES, CHERRIES 460 2.9g 68.6g 20g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, 60% CACAO DARK CHOCOLATE

PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, 60% CACAO DARK CHOCOLATE is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 59.0g of carbohydrates, and 30.8g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

INGREDIENTS: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), SALT, SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBITOL, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Dietary Information

PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, 60% CACAO DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, 60% CACAO DARK CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 487 calories per 100 grams, PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, 60% CACAO DARK CHOCOLATE gets 4% of its calories from protein, 48% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, 60% CACAO DARK CHOCOLATE

See how Ghirardelli Chocolate — PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, 60% CACAO DARK CHOCOLATE compares to other foods in terms of nutrition:

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