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Ghirardelli Chocolate — PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT

Chocolate Ghirardelli Chocolate Company Branded
500 Calories
3.3g Protein
63.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 100mg 4%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1mg 6%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 63.3g 68%
Fat 26.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1 MG 6%
Potassium, K 317 MG 7%
Sodium, Na 100 MG 4%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
7-Eleven — MILK CHOCOLATE BOURBON, MILK CHOCOLATE 491 5.3g 56.1g 28.1g 7-Eleven — MOSCOW MULE DARK CHOCOLATE, MOSCOW MULE 526 5.3g 50.9g 31.6g Ahold — HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK, PEPPERMINT 531 6.3g 59.4g 28.1g Brooklyn Born Chocolate — MINT CRUNCH CACAO NIBS, PEPPERMINT ESSENCE 72% DARK CHOCOLATE, MINT CRUNCH 500 10g 43.3g 43.3g Ross Acquisition — BIRTHDAY CAKE WHITE CHOCOLATE BAR, BIRTHDAY CAKE 561 5.3g 59.7g 33.3g Ross Acquisition — CREAMY CARAMEL MILK CHOCOLATE BAR, CREAMY CARAMEL 509 5.3g 56.1g 28.1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT

Ghirardelli Premium Chocolate Squares Assortment pairs milk chocolate caramel squares with dark chocolate mint squares. A 30g serving has 500 calories, 3g of protein, 63g of carbs, 27g of fat, and 3g of fiber. Ghirardelli uses real cocoa butter and peppermint oil for distinct flavor in each variety. The dual-format assortment is a well-regarded gift option and after-dinner indulgence.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BEET SYRUP, TAPIOCA SYRUP, BUTTER (CREAM, SALT), MILK FAT, WATER, SOY LECITHIN, SODIUM CITRATE, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), NATURAL FLAVOR, SALT, PEPPERMINT OIL, VANILLA EXTRACT, AGAR.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT

See how Ghirardelli Chocolate — PREMIUM CHOCOLATE SQUARES ASSORTMENT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT compares to other foods in terms of nutrition:

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