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PREMIUM CAKES, LUMP CRAB

Other Frozen Desserts Shaw's Southern Belle Frozen Foods Branded
188 Calories
15.3g Protein
9.4g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 482mg 21%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 45%
Carbs 9.4g 28%
Fat 9.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 482 MG 21%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
ULTIMATE LAVA CAKES, CHOCOLATE 400 7.1g 44.7g 22.4g BON BONS BIRTHDAY CAKE, VANILLA 316 3.5g 43.9g 14.0g BON BONS STRAWBERRY SHORTCAKE, STRAWBERRY 333 3.5g 43.9g 15.8g BON BONS S'MORES, CHOCOLATE 333 5.3g 47.4g 14.0g CHOCOLATE CREME PIE, CHOCOLATE CREME 373 4g 41.3g 21.3g COOKIES AND CREME PIE, COOKIES AND CREME 351 4.1g 46.0g 17.6g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Good source of Sodium, Na (21% DV).

About PREMIUM CAKES, LUMP CRAB

PREMIUM CAKES, LUMP CRAB is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 9.4g of carbohydrates, and 9.4g of fat. This food belongs to the Other Frozen Desserts category.

Ingredients

LUMP CRABMEAT, WHEAT FLOUR, SOYBEAN OIL, DICED ONIONS, DICED CELERY, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, WATER, DISTILLED VINEGAR, SALT, OLEORESIN PAPRIKA, NATURAL FLAVOR, MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, OLIVE OIL, DRIED WHOLE EGG, GARLIC, CELERY SEED, SPICES, PARSLEY.

Dietary Information

Notable micronutrients in PREMIUM CAKES, LUMP CRAB include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, PREMIUM CAKES, LUMP CRAB gets 33% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM CAKES, LUMP CRAB

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