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Frick's Meat Products — PREMIUM BOLOGNA, HICKORY SMOKED

Pepperoni, Salami & Cold Cuts Frick's Meat Products Inc. Branded
250 Calories
12.5g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 33%
Carbs 3.6g 10%
Fat 21.4g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 929 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Smithfield Packaged Meats — BLACK ANGUS ROAST BEEF 161 21.4g 0g 8.9g Smithfield Packaged Meats — GENOA SALAMI 393 17.9g 0g 32.1g Smithfield Packaged Meats — POLISH HAM, HONEY 107 17.9g 1.8g 1.8g Carando — CLASSIC ITALIAN DRY SALAME, CLASSIC ITALIAN 321 21.4g 0g 25g Bar-S — APPLEWOOD SMOKED DELI STYLE TURKEY BREAST, APPLEWOOD SMOKED 125 15.6g 9.4g 3.1g Jennie-O Turkey Store — TURKEY BREAST 107 19.6g 5.4g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (40% DV).

About PREMIUM BOLOGNA, HICKORY SMOKED

Lancaster Premium Hickory Smoked Bologna by Frick's Meat Products delivers 250 calories per 56g serving with 21.43g of fat, 12.5g of protein, and 3.57g of carbs. Made from beef and pork with salt, potato starch, dextrose, and natural hickory smoke flavoring, this classic bologna is a moderately calorie-dense cold cut with a higher fat-to-protein ratio typical of traditional bologna.

Ingredients

BEEF AND PORK, WATER, SALT, POTATO STARCH, NATURAL FLAVORING, DEXTROSE, SODIUM CITRATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. CASING COLORED.

Dietary Information

PREMIUM BOLOGNA, HICKORY SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM BOLOGNA, HICKORY SMOKED include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PREMIUM BOLOGNA, HICKORY SMOKED gets 20% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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