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Iberia, PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL
This blended oil from Iberia Foods Corporation combines refined sunflower oil (80%) and extra virgin olive oil (20%). As a vegetable and cooking oil, it is primarily a source of fat, providing 867 calories and 93.33g of fat per 100g serving, with negligible protein and carbohydrates. This product can be used for sautéing, frying, and salad dressings. When incorporating this oil into a balanced diet, consider its high fat content and use it in moderation as part of an overall healthy eating plan that includes a variety of nutrient-rich foods. The blend aims to provide the benefits of both oils: the neutral flavor and higher smoke point of sunflower oil and the flavor and health properties of extra virgin olive oil.
Ingredients
REFINED SUNFLOWER OIL (80%), EXTRA VIRGIN OLIVE OIL (20%)
Dietary Information
PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Iberia, PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL
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