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Iberia — PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL

Vegetable & Cooking Oils Iberia Foods Corporation Branded
867 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 867
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Vegetable & Cooking Oils

Food Calories Protein Carbs Fat
Raley's — CLASSIC OLIVE OIL, EXTRA VIRGIN 800 0g 0g 93.3g Raley's — PURE OLIVE OIL, CLASSIC 800 0g 0g 93.3g Raley's — CLASSIC OLIVE OIL, LIGHT 800 0g 0g 93.3g Raley's — CLASSIC PURE OLIVE OIL 800 0g 0g 93.3g Raley's — CLASSIC OLIVE OIL, EXTRA VIRGIN 800 0g 0g 93.3g Raley's — CLASSIC OLIVE OIL, EXTRA VIRGIN 800 0g 0g 93.3g

About PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL

This blended oil from Iberia Foods Corporation combines refined sunflower oil (80%) and extra virgin olive oil (20%). As a vegetable and cooking oil, it is primarily a source of fat, providing 867 calories and 93.33g of fat per 100g serving, with negligible protein and carbohydrates. This product can be used for sautéing, frying, and salad dressings. When incorporating this oil into a balanced diet, consider its high fat content and use it in moderation as part of an overall healthy eating plan that includes a variety of nutrient-rich foods. The blend aims to provide the benefits of both oils: the neutral flavor and higher smoke point of sunflower oil and the flavor and health properties of extra virgin olive oil.

Ingredients

REFINED SUNFLOWER OIL (80%), EXTRA VIRGIN OLIVE OIL (20%)

Dietary Information

PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Iberia — PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL

See how Iberia — PREMIUM BLEND EXTRA VIRGIN SUNFLOWER OIL & OLIVE OIL compares to other foods in terms of nutrition:

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